Challenging conventions: Charging habitual movements in domestic kitchens
Publicerad
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Examensarbete för masterexamen
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Sammanfattning
This study investigates the potential of kitchen topologies as a tool for stimulating physical
activity. The latest recommendations for physical activity in Sweden by YFA (Yrkesföreningar
för fysisk aktivitet /Swedish Professional Associations for Physical Activity) state the urgent
need for increased physical activity and a lessened amount of sitting still. As a response, this
investigation starts at the heart of the home, the vibrant and beating room for activity — the
kitchen. Where better to induce motor practice and cognitive skills than in a domestic place
intended for work involving all human senses?
A century has passed since the emergence of ergonomics and our western modern kitchen. The
normative visions for a good life, functionality and comfort at that time, follow us to this day,
yet contemporary problems are rather different. Health issues related to a sedentary lifestyle are
most common in western developed countries. Regardless of the causal relationship between
ergonomics and human well-being it is significant to question how the built environment
shapes human living. In general terms, how can the built environment encourage a long life
of healthy habits? More particularly, this study investigates how design interventions in the
kitchen can activate a contemporary sedentary lifestyle, encouraging bodily engagement,
motor practice and cognitive training.
Through a speculative design, this work presents perspectives on habitual movements inside
the domestic kitchen. Can healthy habits be encouraged without impeding on bodily integrity?
With a primary focus on actions involving fully embodied movements such as; reaching,
bending and twisting, the design attempts to encourage more vibrant, diverse and physically
active domestic habits. The investigated actions are posed as a dialogue with a set of design
statements including low counter spaces, climbable structures and a strict removal of chairs.
The design is motivated by a vision regarding physical engagement as something elegant and
an integral part of habitual movement.
Beskrivning
Ämne/nyckelord
Kitchen, Ergonomics, Domestic, Convention, Habits, Habitual, Movement, Physical activity